Dwayne and Brent fight. They really went at it, much more than in practice! This is the one where Brent dislocates his shoulder. It wasn't pretty until the First Aid team popped it back into place. Kudos for him continuing.

Posted by East-West Wing Chun, Central Virginia on Monday, June 24, 2013

Focus mitt drill.

Posted by East-West Wing Chun, Central Virginia on Saturday, February 13, 2016

Wing Chun sparring.

Some light sparring in tonight's intermediate-advanced class. I'm feeding non-Wing Chun attacks, while Anthony tris to use Wing Chun to counter.

Posted by East-West Wing Chun, Central Virginia on Wednesday, July 26, 2017